Rei of Light Yoga
24 Crestridge Drive
Caledon, ON
ph: 647.271.0161
info
Winter Schedule
Drop In Schedule
Please call or email ahead to reserve your spot. If unable to keep your reservation for your class, please call or email ahead to cancel.
Minimum 3 students. Space is limited to 10 students in most cases.
Benefits of a Regular Yoga Practice
| Brings balance to the body, mind & spirit | ||
| Increases strength, flexibility, & balance | ||
| Contributes to lowering blood pressure & heart rate | ||
| Helps to detoxify the system | ||
| Increases metabolism | ||
| Aids in reducing stress, depression & insomnia | ||
| Can improve function of internal organs and digestive system | ||
| Increases circulation | ||
Improves cardiovascular fitness |
January 5 - April 5
Tuesday 6:45 - 8 pm Hatha 1
8 - 9:30 pm Hatha Yoga 2
Wednesday 8-9:30 Hot Yoga
Free Intro Class Mar.3
Begins Regularly Mar. 17
Thursday 6:45 - 8 pm Hatha 2
8 - 9:30 pm Hatha Yoga 1
Friday See Workshops
Saturday See Workshops
Sunday See Workshops
CANCELLATION POLICY:
Those who have reservations but do not cancel (no shows) are subject to paying for their class (class card stamped).
(PR) Pre Pregistered
24 Crestridge Drive
Caledon, ON
ph: 647.271.0161
info
