Rei of Light Yoga

be present be authentic be peace

Rei of Light has moved to

85 King Street West Bolton

SPECIAL SALE

8 WEEKS OF MORNING OR LUNCH TIME CLASSES ONLY $54

EFFECTIVE FEBRUARY 7

24 Crestridge Drive
Caledon, ON
ph: 647.271.0161
info@reioflight.net

Prenatal & Kid's Yoga

Yoga, with its emphasis on unity and balance, invites harmony into the body and mind, and supports expectant mothers as they adjust to the constant physical and emotional demands of pregnancy, birth and motherhood. Prenatal yoga classes include instruction, emotional support and the community of other mothers to be.

Kid's Yoga Classes

Yoga develops the entire body and mind. Participating in a Kid’s Yoga Program sows a life long foundation of well being for your child.

Our Classes Help Kids To:

ॐ Increase concentration, focus & attention

ॐ Build self esteem & confidence

ॐ Cultivate a peaceful, relaxed state of body & mind

ॐ Acquire personal tools for stress management

ॐ Understand anatomy & health

ॐ Express creativity & imagination

ॐ Learn environmental awareness & earth care

ॐ Foster language development & social interaction

ॐ Explore self-reflection

Summer Sessions will be posted soon!

How Prenatal Yoga Can Help

Stretch and strengthen your body.

Increase energy and vitality.

Build confidence & concentration to promote an easier birth labour delivery.

Learn breathing and relaxation techniques.

Relieve backache, water retention, sciatica, carpal tunnel syndrome, insomnia as well as digestive difficulties.

Come and enjoy the company of other pregnant women while you nurture yourself, enrich your experience pregnancy, and develop an intimate means of communication with your
baby.

MAXIMUM PARTICIPANTS 6

Thursdays 

6:30-7:45

8 Weeks

$108

To Register Click HERE to go to the REGISTRATION AND PAYMENT PAGE

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24 Crestridge Drive
Caledon, ON
ph: 647.271.0161
info@reioflight.net