Who is Rei of Light: Our Instructors
Rita "Sundari"
Certified Yoga Teacher with International Yoga Alliance.
Graduate of 200 Hr. Teacher Training Program; Wilfred Laurier University, Waterloo, Ontario, Canada
Graduate of 500 Hr. Advanced Yoga Teacher Training Program, Anand Prakash Yoga Ashram, Rishikesh, India
Rita teaches yoga in a holistic hatha yoga style called; Akhanda. As well she has studied, certified and
teaches Classical Kundalini, Hatha Raja and hold speciality certifications in Prenatal and Restorative Yoga.
She has been practicing and has been devoted to the study of yoga since 2001 and is studying under the
guidance of Yogi Vishvketu ji and Chetana Panwar since 2007 in Ottawa area and India and other renowned
Yoga Masters.
As well as being the founder and instructor at Rei of Light in Bolton, Rita teaches a variety of yoga classes
and workshops in different settings around Caledon, the GTA, and internationally. Besides teaching and
studying yoga, Rita is a Reiki Master Teacher, providing Reiki Sessions and teaching others to become
pracitioners so they can share the healing energy of Reiki. Rita also volunteers with Hospice Caledon as a
visiting volunteers and providing community outreach and a regular column writing for Superior Star
Magazine; a monthly wellness publication.
Rita is enthusiastic and sincere about yoga and its benefits and shares that with her students. A light-hearted
and intuitive approach and compassion plays a big part in her teachings.
Certified Yoga Teacher with International Yoga Alliance.
Graduate of 200 Hr. Teacher Training Program; Wilfred Laurier University, Waterloo, Ontario, Canada
Graduate of 500 Hr. Advanced Yoga Teacher Training Program, Anand Prakash Yoga Ashram, Rishikesh, India
Rita teaches yoga in a holistic hatha yoga style called; Akhanda. As well she has studied, certified and
teaches Classical Kundalini, Hatha Raja and hold speciality certifications in Prenatal and Restorative Yoga.
She has been practicing and has been devoted to the study of yoga since 2001 and is studying under the
guidance of Yogi Vishvketu ji and Chetana Panwar since 2007 in Ottawa area and India and other renowned
Yoga Masters.
As well as being the founder and instructor at Rei of Light in Bolton, Rita teaches a variety of yoga classes
and workshops in different settings around Caledon, the GTA, and internationally. Besides teaching and
studying yoga, Rita is a Reiki Master Teacher, providing Reiki Sessions and teaching others to become
pracitioners so they can share the healing energy of Reiki. Rita also volunteers with Hospice Caledon as a
visiting volunteers and providing community outreach and a regular column writing for Superior Star
Magazine; a monthly wellness publication.
Rita is enthusiastic and sincere about yoga and its benefits and shares that with her students. A light-hearted
and intuitive approach and compassion plays a big part in her teachings.
| “When the surface of a lake is still, one can see to the bottom very clearly. This is impossible when the surface is agitated by waves. In the same way, when the mind is still, with no thoughts or desires, you can see the "Self" this is called "Yoga". ~ Swami Vishnu-Devananda |
About Rei of Light
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |