Who is Rei of Light: Our Instructors
Rita "Sundari"
Certified Yoga Teacher with International Yoga Alliance.
Graduate of 200 Hr. Wilfred Laurier University's (Waterloo, ON); Hatha Yoga Teacher Training Program
Graduate of 500 Hr. Advanced Yoga Teacher Training Program, Anand Prakash Yoga Ashram, Rishikesh, India
Rita also holds speciality certifications in Pre & Post Natal Yoga, Restorative Therapeutic Yoga (amongst
others) and is also certified with Can Fit Pro as a Mind, Body Fitness Specialist.
Practicing and devoted to the study of yoga since 2001 and is studying under the guidance of Yogi
Vishvketu ji and Chetana Panwar since 2007 in Ottawa and India.
As well as being the founder and instructor at Rei of Light in Bolton, Rita teaches a variety of yoga classes
and workshops in different settings around Caledon, the GTA, and internationally.
Rita is enthusiastic and sincere about yoga and its benefits and shares that with her students. A light-hearted
approach and compassion plays a big part in her teachings.
Certified Yoga Teacher with International Yoga Alliance.
Graduate of 200 Hr. Wilfred Laurier University's (Waterloo, ON); Hatha Yoga Teacher Training Program
Graduate of 500 Hr. Advanced Yoga Teacher Training Program, Anand Prakash Yoga Ashram, Rishikesh, India
Rita also holds speciality certifications in Pre & Post Natal Yoga, Restorative Therapeutic Yoga (amongst
others) and is also certified with Can Fit Pro as a Mind, Body Fitness Specialist.
Practicing and devoted to the study of yoga since 2001 and is studying under the guidance of Yogi
Vishvketu ji and Chetana Panwar since 2007 in Ottawa and India.
As well as being the founder and instructor at Rei of Light in Bolton, Rita teaches a variety of yoga classes
and workshops in different settings around Caledon, the GTA, and internationally.
Rita is enthusiastic and sincere about yoga and its benefits and shares that with her students. A light-hearted
approach and compassion plays a big part in her teachings.
| “When the surface of a lake is still, one can see to the bottom very clearly. This is impossible when the surface is agitated by waves. In the same way, when the mind is still, with no thoughts or desires, you can see the "Self" this is called "Yoga". ~ Swami Vishnu-Devananda |
About Rei of Light
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