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REI OF LIGHT YOGA SPACE North Hill, Bolton Check Out What's New at Rei of Light! INDIA Tour & Yoga Retreat. Book Early and SAVE! |
| REI OF LIGHT Yoga Space |
| Yoga is for Everyone |
| What is so great about yoga is that, no matter who you are, there is a practice that is appropriate for you. Yoga really is for everyone and is adaptable to the individual. If you are dealing with stress, an illness, injury, a specific physical condition, there are practices that can ease your aches and pains, boost your immune system, and bring you a sense of well being and inner harmony. |
What Rei of Light Offers:
| Yoga Classes A variety of yoga classes from beginner to advance Yoga Movement Therapy / Restorative Yoga Pilates Pre & Post Natal Yoga Yoga for Kids Workshops & Specialty Classes Meditation Reiki Treatments & Reiki Levels I & II Practitioner Training Master / Teacher Training Group, Private & Corporate Instruction Available |
| The Benefits of Yoga |
 | Brings balance to the body, mind & spirit | |
| Increases strength, flexibility, & balance | |
| Contributes to lowering blood pressure & heart rate | |
| Helps to detoxify the system | |
| Increases metabolism | |
| Aids in reducing stress, depression & insomnia | |
| Can improve function of internal organs and digestive system | |
| Increases circulation | |
| Improves cardiovascular fitness | |
| Welcome to Rei of Light Yoga Instruction & Movement Therapy |
Copyright 2005 Rei of Light
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